Recommendations and tips


Once you’ve made the decision (and the appointment) there are some definite milestones you’ll want to keep in mind when you prepare for plastic surgery.

  • Stop smoking and drinking.
  • Stop taking any medicine that contains aspirin, omega 6 or 9, vitamins A, D or E, Ginseng, Ginkgo Biloba, medicines with garlic and ginger from two weeks prior to surgery.
  • Take iron pill.
  • Stop taking anti-coagulants.
  • Consult with your surgeon about any medications you are currently taking.
  • Eat lots of fruit, vegetables, nuts and high protein meals
  • Stock your kitchen with lots of fruits, vegetables and protein based foods for eat after surgery.
  • Start planning your recovery area and stocking up on books to ready, movies to binge watch, knitting to do, etc.
  • Consider purchasing ice packs to help with the post procedure pain.
  • Check your medications again. What was acceptable last week may not be acceptable this week or in the next two weeks. Talk with your surgeon about this again.

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